EnhanceFitness with Cindy House
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleJoin Cindy House as we go through some gentle exercises and stretches at South Park Senior Center. Mon, Wed, Fri - 3:00pm to 4:00pm - space is limited, reservations required - contact Charles at charles@spseniors.org, or call him at 206-909-0346
Dinner: Giouvetsi
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleTonight’s Dinner: Giouvetsi Country of origin - Greece Beef & Tomato Stew with Orzo Stewed Vegetables Spring Pea & Greens Salad Fruit Estofado de ternera y tomate con orzo Verduras Guisadas Ensalada primaveral de guisantes y verduras Fruta Thịt bò … Read More
Zumba
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleZumba is a fitness program that involves cardio and Latin-inspired dance. Our wonderful Zumba instructor is certified in many styles and brings fun, high energy to class while teaching you dance and exercise that is safe for Seniors Charles Bontemps … Read More